In many basic meditation apps, you’ll find a lot of situation-specific meditations – everything from sport to driving, flying to commuting. But Awakened Mind is different.
Our focus is on giving you the insights and skills to truly know your own mind. With this depth of understanding, you will develop the natural skills, wisdom and intuitive intelligence to apply mindfulness in any situation. Mindfulness never has been, and never will be, a situation-specific practice. You are the key, not your external conditions.
This means we guide you on a journey that leads to genuine self-understanding, in order to unlock deeper, ongoing benefits – such as exceptional self-awareness and emotional intelligence, the courage and understanding to change self-defeating habits, the deepest levels of wisdom, and a reliable feeling of inner joy and freedom.
Awakened Mind is based on the most authentic mindfulness practices on earth, drawing on over 2500 years of original, proven methodologies; this time-tested approach is what enables such extraordinary results.
By guiding you with precision and deep care for the nuances of this life-changing practice, you will grow your proficiency in the world’s most effective, scientifically-proven form of mindfulness.
A key difference of Awakened Mind is the intuitive structure we have created, enabling you to embark on a journey of continual progression. You are not left to wander the ‘supermarket aisles’ of meditation options, unsure which path to take – instead, you are expertly guided by your very own digital mindfulness teacher, with everything you need to develop exceptionally strong mindfulness skills.
Within a single app, you will find the knowledge, skills and tools to experience the life-changing benefits of mindful meditation, delivered in a structured way that guides and supports you at every stage.
Every single element of Awakened Mind is vetted and approved by some of the most respected names in mindfulness. As a result, you can enjoy the peace of mind that each meditation and resource is accurate, reliable and authentic.
As we continue to grow our guided meditations and resource bank, we will maintain our stringent review process to ensure Awakened Mind remains the most trusted source in mindfulness.
The team behind Awakened Mind has a combined 140 years of mindfulness experience. Founded by Michael Bunting – a global authority on teaching mindful leadership to major corporations – its principles draw on unparalleled (and hard-won!) wisdom, study, experience, integrity and insight.
Nearly two centuries of experience have been distilled into Awakened Mind, to create an app that offers the most advanced, authentic and effective mindfulness practices on the planet.
As the most comprehensive mindfulness app on the market, Awakened Mind offers a vast array of features you won’t find in other apps, including: