Years of hard work, study, practice and insight finally led me to the integrated practice I’d been seeking.
With mindfulness becoming wildly popular, my corporate clients encouraged me to share my knowledge with a much wider audience. The challenge was to create a genuinely skilful solution that cynical, time-poor beginners could instantly learn and benefit from. Yet at the same time, I had to stay true to the pure accuracy and precision of the world’s most time-tested and integrated mindfulness practices.
By now, I had a deep comprehension of the original, authentic mindfulness practices, combined with a solid understanding of Western psychology and the challenges of a modern world. Meanwhile, my years of teaching leadership to executives in some of the biggest companies in the world meant I knew how to turn the theories into practical, game-changing applications.
I had all the puzzle pieces: the four foundations, the human psychology, the corporate leadership experience. Now, to tie them all together in a beautifully comprehensive mindfulness app.