Absentmindedness - which, in the context of mindfulness, refers to the quality of not being fully engaged in your reality and being caught up in your thoughts, instead - robs us of the ability to see things differently.
This can be a major creativity-killer and can also lead to a lack of concentration at work.
Ineffective stress management and poor workload management Absentmindedness Failing to engage meaningfully with assigned tasks A lack of concentration or focus on the finer details Avoidance and resistance towards failure and risk-taking
Using mindfulness and meditation, you can now transform the skills of your workforce with consistent practice.
By becoming more aware of your external environment, thought process, and your reactions to external stimuli, you’re able to tune out of yourself and into the needs and demands of the workplace. Improving your performance is just a few resources away.
Creative thinking is a gift that can drive innovation, growth, and greater engagement in the workplace. Enhance creativity among your teams with mindful practices.
