Awakened Mind: development catalyst

Less stressed. More resilient. Happier. It all starts with just a few minutes a day.

Why Awakened Mind?

Awakened Mind is the brainchild of global mindfulness and leadership authority, Michael Bunting, who has spent the last 20 years teaching mindful leadership to some of the world’s biggest companies.

Michael’s extensive experience and proven success in applying mindfulness to corporate leadership led him to create a solution that would fit the needs of any modern organisation...

As the most technically advanced wellbeing and growth app, Awakened Mind provides a business-ready platform for corporations looking to experience the game-changing benefits of integrated mindfulness practices. It's time to discover the power of the Awakened Mind App.

World-class content

Evidence-based, researched training programs designed with the support of globally recognised topic experts

Designed to drive results

All programs encourage a regular practice and integrate with the app’s feedback tool to drive accountability

Integrated learning

Videos, podcasts, other digital resources, practices and support functionalities to foster a developmental attitude

Scalable

All digital programs come with a facilitator guide and offer a group learning experience for any leader or employee to facilitate

What’s included ?

Learning center

Unlock tools to understand mindfulness and self-awareness
Understand the mind and what gets in the way of mental wellness
Develop sustainable practices for ongoing development and wellness
Suitable for: everyone

Learn a framework for understanding the basics of mental wellbeing
Take action to reduce the habits that erode mental wellbeing
Take positive action towards your life purpose and values
Suitable for: everyone

Explore the relationship between sleep, health and wellbeing
Discover rituals and practices that promote quality sleep
Unlock a range of high-tech sleep support audio tracks and resources.
Suitable for: everyone

Understand the causes of stress, exhaustion and anxiety
Develop brain friendly strategies for high levels of resilience
Develop the ability to bounce back from setbacks
Suitable for: everyone

Reduce the mind's amplifying effect on pain
Develop the emotional resources for coping with pain
Find calm and peace despite pain
Suitable for: people struggling with chronic and/or severe pain.

Support your immune system
Develop mental wellbeing in the midst of illness
Use acceptance to access support, peace and healing
Suitable for: people with life threatening and mild illness etc.

Mindfulness essentials

Mental wellbeing essentials

Sleep health

Stress and resilience

Pain and mindfulness

Illness and mindfulness

Practice center

300+ dedicated, guided meditation tracks

3, 5, 10, 15 & 20 minute bespoke meditations linked to the various programs in the learning center. You can also find the meditations categorised by skills: core essentials, managing attitude and emotions, managing thoughts and a busy mind, mindful stretching etc

300+ Neurosync™ tracks

Neurosync effortlessly guides your Brainwaves into desired states of mind simply by listening to music and sounds. The library offers tracks to support sleep, stress, focus, meditation, depression, addiction and more.

Meditations

Sleep
Core essentials
Managing thoughts & a busy mind
Managing attitude and emotions
Mindful stretching
Pain & illness

Neurosync

Sleep
Core essentials
Managing thoughts & a busy mind
Managing attitude and emotions
Mindful stretching
Pain & illness

Group programs

Awakened Mind for work

Available programs

Mindfulness Essentials
Stress & Resilience
Mental Wellbeing Essentials

Simple and user-friendly

Come with a facilitator’s guide with instructions on how to do the program as a group.
Simply read through and let yourself be guided through an empowering team exercise. No expertise required; anyone can facilitate the program.

Simple structure

8 – 12 participants per program
Programs demand 6 hours of participation over 8 weeks.

2h of in-app, self-paced learning experience
4h of group reflection sessions

TESTIMONIALS

What our clients say

Isabel Webster

Strategic Change and Transformation Lead

Using the Awakened Mind makes me more productive, which in turn makes me feel more in control and ultimately happier. My To-do list always shrinks when I’m listening to the Awakened Mind!

Caroline Barth

Global Program Head

I love the app. It is user-friendly and being able to easily download meditations is great. I also love the interview series. Learn a lot and it’s well done.

Alena Fereday

Lead Solution Engineer

Awakened Mind definitely contributed to my overall happiness and it helps me put my worries away and relax for a while.

Angela Alves

HR Manager, ANZ

Awakened Mind has taught me when I am not fully present in a situation to stop, breath and come back from my own thoughts to the present and be more in tune with the impact I have on others.